Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/header.php on line 4

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/header.php on line 4

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/header.php on line 4
Black Beans and Rice | Thermominx

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/single.php on line 5

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/single.php on line 5

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/single.php on line 5
 

Black Beans and Rice

Black beans have a mild, tasty, creamy, meatiness unlike any other bean. Try this South American staple food today!

 

Black Beans and Rice

 

Ingredients

900g boiling water

400g rice

1 onion (peeled and quartered)

2 garlic cloves (peeled)

1 tsp ground cumin

20g olive oil

1 capsicum (seeds and stem removed and roughly chopped)

439g can of black beans (if you can’t find them at your supermarket try a gourmet food shop)

20g cooking wine (I used Shao Xing)

2 chicken stock cubes

 

  1. Put the rice into the simmering basket and rinse well under the tap.
  2. Put the simmering basket and rice into the Thermomix bowl and add the boiling water.
  3. Cook for 10 minutes at Varoma temperature, Speed 4.
  4. Place the cooked rice into the Thermoserver and cover.
  5. Put the garlic and onion into the Thermomix bowl. Chop for 4 seconds on Speed 5.
  6. Scrape down the sides of the Thermomix bowl and add the cumin and oil.
  7. Cook for 3 minutes at 100 degrees, Speed Soft.
  8. Add the capsicum. Chop for 3 seconds on Speed 4.
  9. Cook for 1 minute at 100 degrees, Speed Soft.
  10. Add the beans, the chicken stock cubes and the cooking wine and cook for 7 minutes at 100 degrees, Speed Soft.
  11. Pour over the rice to serve!
 

Tags:


Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/sidebar.php on line 4

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/sidebar.php on line 4

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/sidebar.php on line 4
 

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/footer.php on line 4

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/footer.php on line 4

Warning: Illegal string offset 'id' in /home2/charl/public_html/thermominx/wp-content/themes/delicious/footer.php on line 4